Services We Provide
Hormone
Therapy
Menopause hormone therapy, also known as hormone replacement therapy (HRT), is one of the most effective treatments for alleviating perimenopause and menopause symptoms. The main types of hormonal therapies include estrogen replacement, a combination of estrogen and progesterone replacement, and testosterone replacement.
Nonhormonal Therapy
We offer a range of nonhormonal solutions to help manage the symptoms of perimenopause and menopause. From lifestyle guidance and targeted supplements to advanced, nonhormonal medical therapies, our approach is personalized to support your unique needs. These options can effectively reduce hot flashes, improve sleep, boost energy, and enhance overall quality of life without the use of hormones.
Health
Coaching
Our health coaching services take a proactive approach to help women navigate midlife changes and reduce the risk of chronic disease. Through personalized strategies in nutrition, exercise, sleep, and stress management, we tailor lifestyle plans that support lasting wellness. With guidance designed around your unique needs, health coaching empowers you to feel your best through perimenopause, menopause, and beyond.
Initial Consultation, $450
Includes one 60 minute appointment and one 30 minute follow up appointment.
Thorough Discussion of Lifestyle and Health History
We will begin by exploring your lifestyle and health history comprehensively, understanding the factors that have shaped your current health status. This discussion will include an evaluation of your daily routines, dietary habits, exercise regimen, sleep patterns, and any stressors or significant life events that may impact your well-being.
Short- and Long-Term Goals
Next, we will identify both your short-term and long-term health goals. This step is crucial in tailoring a treatment plan that aligns with your personal aspirations, whether it be improving energy levels, managing symptoms of perimenopause or menopause, or achieving overall wellness.
In-Depth Discussion Surrounding Hormone Therapy
An essential part of our consultation will be an in-depth conversation about hormone therapy. We will cover the benefits, potential risks, and the various options available, ensuring you have a clear understanding to make informed decisions regarding your treatment.
Lab Order Using Your Existing Health Insurance
We will proceed with ordering the necessary lab tests through your existing health insurance. These tests are vital for gaining a comprehensive insight into your hormonal levels and overall health, forming the foundation of your personalized treatment plan.
Comprehensive Lab Review
Once the lab results are received, I will conduct a thorough review and interpretation, highlighting key findings and how they correlate with your symptoms and health goals. This review is integral to developing an effective and targeted treatment strategy.
Development of Treatment Plan Using Shared Decision Making
Together, we will develop a treatment plan that utilizes shared decision-making principles. This collaborative approach ensures that your preferences and values are considered, and you are actively involved in every step of your healthcare journey.
*Please note that the cost of prescriptions is not included in the price of the consultation. However, most medications are covered by insurance or available at a low cost. This ensures that you receive the treatment required without undue financial burden.
Follow Up Appointments, $175
Discounted prepaid packages available!
Regular follow-up appointments will be scheduled to monitor your treatment progress and provide ongoing health coaching.
These appointments are designed to help you meet both your short-term and long-term health goals, ensuring you remain on track and any necessary adjustments to your treatment plan are made promptly.
Through these consistent check-ins, we can address any concerns, assess your response to therapy, and celebrate your achievements as you move towards optimal health.
